Begin. Bounce. Belong.
Kangoo Jumps® classes in Norwich
A fun, high-energy workout that feels more like a party than a workout.
Beginner-friendly • Low-impact • Boots provided
Whether you’re completely new to Kangoo Jumps® or already love the bounce, you’re welcome here.
Why Jumps Club?
Because exercise shouldn’t feel like punishment.
At Jumps Club, we combine music, movement, energy and community to create a workout you look forward to.
Whether you’re starting your fitness journey, getting back into exercise or simply looking for something FUN and different, you don’t need to be super fit, coordinated or experienced.
Just come as you are. I’ll take care of the rest.
Fun. Low-impact. Beginner-friendly. Community.
Fun
Great music, good energy and plenty of laughs.
Low-impact
Rebound shoes are designed to reduce impact while keeping you moving.
Beginner-friendly
Never bounced before? Perfect. I’ll show you everything you need to know.
Community
Come for the workout. Stay for the people.
The Benefits of Kangoo Jumps®
A Fun, High-Energy Workout
Get your heart pumping and burn energy while you bounce to great music.
Gentler on Your Joints
The specially designed Kangoo Jumps® boots help reduce impact compared with some other forms of exercise.
Full-Body Cardio & Strength Workout
Improve endurance, tone muscles, and boost coordination in just one session.
Work on Your Balance & Core
Bouncing in the boots helps you work on your balance, coordination and core.
Boost Your Mood & Energy Levels
Rebounding workouts are shown to increase endorphins, leaving you feeling energised and happy.
Frequently Asked Questions
Do I need to be fit to join?
Not at all! 💙 You don’t need to be fit, experienced or coordinated to join us. Our classes are suitable for different fitness levels, and I’ll show you the basics and encourage you to work at a pace that feels right for you.
Your first class is about giving it a try — not getting everything perfect!
Do I need my own Kangoo Jumps® rebound shoes?
No! Boots are provided for your session, so you don’t need to buy your own pair to get started. I’ll help you choose and fit the right size when you arrive.
And if you fall in love with Kangoo Jumps® and decide you’d like your own pair, I can help you find the right size and model. Already have your own boots? You’re welcome to bring them: pay-as-you-go classes are then just £10.
What should I wear to a class?
Wear comfortable workout clothes that allow you to move freely — leggings, shorts or sportswear are all great options.
Please bring knee-length socks to wear inside the boots for comfort and to help prevent rubbing.
You don’t need special trainers — your Kangoo Jumps® rebound shoes are provided.
What happens at my first class?
First time? Don’t worry — I’ll look after you!
Please arrive around 15-20 minutes before class so I can get you checked in and fit your Kangoo Jumps® rebound shoes.
I’ll show you how to stand, walk and bounce safely in the boots before we start. We’ll then go through the basic moves together before building into the full workout.
You don’t need to know any moves beforehand — just turn up, listen to my instructions and have fun! And remember: everyone was a beginner once!
Where are classes held?
Classes are held at Sprowston Community Academy in Norwich, with trial sessions in Great Yarmouth. 📍
Class days and times can vary, so please check the current timetable before booking. You’ll also find the full venue address, parking information and arrival instructions when you book.
Classes in Norwich
Find your bounce 💙
Choose the venue and time that suits you. Spaces are limited, so please book before you come.
Sprowston Community Academy
- Address: Cannerby Lane, Sprowston, Norwich NR7 8NE
- Class times: Tuesdays & Wednesdays, 18:30 - 19:30
- Parking: Free parking in the large car park at the rear. The studio is through a small door on the left, just before the swimming pool entrance.
- Open in Google Maps
Great Yarmouth Trial sessions
- Address: The Studio, Jones GC Way, Great Yarmouth NR31 0GA
- Class times: Selected Fridays, 19:00 - 20:00, Check the timetable for dates
- Parking: A few parking spaces are marked for The Studio. If they are full, please park on the street.
- Open in Google Maps
Class timetable
You’ll need a free account to book. It only takes a minute, and then you can see every class.
Prices
Choose your way to bounce
Your first bounce
New to Kangoo?-
Your perfect way to try it out
-
Use within 1 month
-
Boots included
Pay as you go
Perfect for flexibility-
No commitment
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Boots included
-
Own boots? Just £10
10-session pass
New! Use within 2 months-
Save £21 compared with pay as you go
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Boots included
Jump Pass
For regular bouncers-
Then just £5 per class
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Boot rental included
Never tried Kangoo Jumps before?
Your first bounce is easier than you think. ❤️
1. Book
Choose the class that works for you.
2. Arrive early
Come 15-20 minutes early to your first session. I’ll get your boots fitted and show you the basics. Once you know the boots, 5-10 minutes early is usually enough.
3. Bounce
I’ll guide you through the class from start to finish.
4. Smile
You’ll probably leave wondering why you didn’t try it sooner. 😉
No experience needed. No judgement. No pressure.
Testimonials
What our bouncers say
“Such a fun class and everyone is really welcoming. I was looking for something to rehabilitate me after illness and this is a perfect low impact exercise – the music is energetic and the bounce shoes make it easy on your joints and so infectious you can’t help bouncing along. Alexandra is the best instructor – her energy, motivation and personality are as infectious as the class. I’ve never enjoyed an exercise class so much – yes you sweat buckets but in such an enjoyable way and I’m noticing the changes each week to my fitness and strength without feeling too achy after class. I enjoy it so much that when it’s over I can’t wait for the next week. Give it a go 🤩”
— Claire, Norwich
“For the first time in my life I am doing sport and I love it, makes me feel so good and active. It is an amazing experience… Every session is full of fun and adrenaline. Really regret I didn’t enjoy it sooner because I have the best sleep after the session.”
— Gaby, Norwich
“I recently tried a Kangoo Jumps session and absolutely loved it! From start to finish, the energy in the class was incredible. The music was upbeat, the instructor Alexandra was super motivating, and the special rebound boots made the whole experience so much fun. What surprised me most was how effective the workout was — I was sweating, laughing, and feeling the burn all at the same time! I’d recommend Kangoo Jumps to anyone who wants to spice up their fitness routine. It’s not just a workout — it’s a full-body cardio party!”
— Tina, Norwich
“What an incredible sensation every time I put on my Kangoo Jumps – I instantly start to feel great and every time I start laughing. They are truly hilariously fun to use, even though I know I am getting a very serious workout and should stay focused at all times. I really love it.”
— Oxana, Norwich
Meet Alex
Founder of Jumps Club Norwich
My background is in nursing. I’ve been a proud nurse since 2013, working across acute care and nursing homes. Caring for people has always been at the heart of what I do.
But long before I became a Kangoo Jumps® instructor, I was simply someone who fell in love with bouncing. Years ago in Romania, Kangoo Jumps® was hugely popular — full of energy, music, laughter and connection. I remember how alive those boots made me feel.
When I moved to the UK in 2016, I couldn’t find a single class. For a while, that passion faded into the background. Then, in 2024, everything changed. I came across an advert for Kangoo Jumps® Instructor Training with Agnese Bluma, and suddenly all those memories came rushing back. I knew I had to do it.
In November 2024, I became a certified Kangoo Jumps Power™ Instructor, and shortly afterwards, Jumps Club Norwich was born.
At the beginning, classes were small. Sometimes, there was just one person in the room. But we bounced anyway. 🦘 And that very first client is still with me today — now proudly wearing her own Kangoo Jumps® boots. ❤️
Why do I do it? Because Kangoo Jumps® is so much more than a workout to me. It’s energy. Confidence. Stress relief. Community. And pure joy.
My mission is simple: to create a space where everyone feels welcome, supported and empowered to move. You don’t need to be super fit. You don’t need to know the moves. And you don’t need to come with a friend. Just come as you are.
Begin. Bounce. Belong.
More than a workout
Neon. Music. Disco. Special events.
Because sometimes you don’t need another workout. You need a night out… with Kangoo boots. 😂
Jumps Club 2 Years Birthday Celebration
Join us for a special class to celebrate 2 amazing years of Jumps Club Norwich!
Christmas Party: A Festive Kangoo Night
Let's bounce into the festive season together! A fun, high-energy class, festive vibes and time to celebrate.
Private Kangoo Jumps Party
You bring the squad, I'll bring the bounce! Birthdays, hen parties, girls' nights and special occasions.
Begin. Bounce. Belong.
What are Kangoo Jumps® classes?
Kangoo Jumps® is a fun, high-energy workout using specially designed rebound boots. Whether you’re completely new to exercise or already love being active, you can work at your own pace and enjoy the energy of a group class.
At Jumps Club Norwich, we’re all about making fitness feel fun, welcoming and inclusive — with great music, plenty of energy and a community that makes you want to come back.
Why you’ll love it:
- Low-impact movement
- Full-body workout
- Music & high energy
- Beginner-friendly
- Supportive community
Never tried Kangoo Jumps before? That’s fine — I’ll show you everything you need to know.
Ready to bounce?
You don’t need to be fit.
You don’t need to know the moves.
You don’t need to come with a friend.
Just bring yourself.
I’ll sort the boots. I’ll show you what to do. You just need to bounce. 😉
Your next workout could be your favourite one.